Weigh In record (no journal entry) for 11 July 2020
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66.7 kg
Lost so far: 25.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 37.24g | Prot: 99.57g | Carbs: 214.30g.
Breakfast: Паштет куриный 1.4, Кофе, Сильпо Хлеб Фитнес. Lunch: Вишневый Компот, Salateira Цезарь. Dinner: Master Fish Горбуша Стейки Холодного Копчения. Snacks/Other: Sprite Sprite, Крыжовник, Кукуруза Вареная. more...
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Gaining 3.5 kg a Week
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otatanya's Weight History
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