Weigh In record (no journal entry) for 11 July 2020
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95 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 46.02g | Prot: 63.03g | Carbs: 191.79g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Herta Finesse Putenbrust, Chiabrot. Lunch: Laugenbrötchen, Nutella Nutella, Italienisches Brot, Herta Finesse Putenbrust. Dinner: Käse, Herta Finesse Putenbrust, Italienisches Brot, Gemischter Salat mit Dressing. Snacks/Other: Mönchshof Bier, Twix Twix, Bounty Bounty. more...
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Gaining 2.1 kg a Week
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San Dro2401's Weight History
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