Weigh In record (no journal entry) for 11 July 2020
|
55.3 kg
Lost so far: 4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 13.40g | Prot: 35.26g | Carbs: 5.74g.
Lunch: Эмиль Творог 5%, Вареное Яйцо. Dinner: Эмиль Творог 5%. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bizhanova_1996's Weight History
|