|
空腹
|
73.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 60.19g | Prot: 99.97g | Carbs: 265.90g.
Lunch: 纽仕兰 纯牛奶, 冷面, 茭白, 葱油饼. Dinner: 煮熟的竹笋芯（烹饪中加油）, 清炒虾仁, 冬瓜, 凉拌茄子, 凉拌黄瓜, 清蒸桂鱼, 炒年糕, 白飯. Snacks/Other: 葱油饼, 纽仕兰 纯牛奶, 冰淇淋甜筒（加巧克力外层）, 麦当劳 麦乐鸡块, 可口可乐 零度可乐, 咖啡, 曼可顿 高纤维全麦吐司面包. more...
|
|
1792 kcal
|
Exercise:
Resting - 15 hours and 53 minutes, Sleeping - 8 hours and 7 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|