Weigh In record (no journal entry) for 11 July 2020
|
66.2 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 40.14g | Prot: 4.23g | Carbs: 26.03g.
Breakfast: KISS MY KETO MCT Softgels, 키토랩 방탄커피, 키토랩 방탄코코아. Lunch: 자두, 슬림패스트 팻밤, 앵커 무염버터. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|