Weigh In record (no journal entry) for 11 July 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 78.20g | Prot: 56.61g | Carbs: 159.12g.
Breakfast: 炸雞塊, 拿鐵咖啡, 7-11 紐奧良風味烤雞三明治. Lunch: 炸薯條, 拿坡里 炸雞翅. Dinner: 全家 經典楓糖鬆餅, 泡麵. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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