Weigh In record (no journal entry) for 11 July 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 126.38g | Prot: 151.19g | Carbs: 258.24g.
Lunch: 酪梨, 皇帝豆, 洋蔥, 水煮蛋, 遠洋牌 水煮鮪魚罐頭 (61,6克), 鼎泰豐 鮮肉粽子. Snacks/Other: 科克蘭 玉米片, WAI WAI Wai Wai泰式青檸酸辣蝦味麵. more...
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Gaining 2.8 kg a Week
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