boileddogsagi's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
64.6 kg Lost so far: 5.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1012 kcal Fat: 69.26g | Prot: 63.78g | Carbs: 33.81g.   Breakfast: 내장탕. Lunch: 키플 캘리포니아 화이트 크림 베이컨 컬리찹. Dinner:  코스 또는 로메인 상추,  애호박,  배추김치, 커클랜드 가염버터,  목살. more...
Gaining 0.7 kg a Week

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boileddogsagi's Weight History


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