A49131's Journal, 11 Jul 20

太激烈，身體它可能也累了😅

體重 58.4
BMI 21.5
體脂肪 25.8
肌肉量 40.7
推估骨骼量 2.6
內臟脂肪 5.0
基礎代謝 1245
體內年齡 40

58.4 kg Lost so far: 18.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

Gaining 5.6 kg a Week

Comments

怎麼說，運動量很大長肌肉嗎？

11 Jul 20 by member: laimay

天氣太熱，激烈節制飲食，體重降很快，但情緒焦躁，覺得划不來

11 Jul 20 by member: A49131

保持愉快心情比較有好的動力😊

11 Jul 20 by member: laimay


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A49131's Weight History