Priscilla Monteiro's Journal, 10 Jul 20

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Weigh In record (no journal entry) for 10 July 2020

72.9 kg Lost so far: 16 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

763 kcal

Fat: 11.58g | Prot: 52.54g | Carbs: 114.52g. Breakfast: Marilan Biscoito Cream Cracker, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Integral. Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Água com Limão, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...

2235 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Priscilla Monteiro's Weight History

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Priscilla Monteiro's Journal, 10 Jul 20

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Priscilla Monteiro's Weight History