Weigh In record (no journal entry) for 11 July 2020
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 61.08g | Prot: 60.94g | Carbs: 92.54g.
Breakfast: 양파, 당근, 토마토, 계란후라이. Lunch: 오뚜기 진라면 순한맛. Dinner: 큰 햄버거. more...
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Gaining 1.4 kg a Week
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