Weigh In record (no journal entry) for 11 July 2020
|
86.2 kg
Lost so far: 8.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 15.01g | Prot: 27.29g | Carbs: 0.00g.
Dinner: 쇠고기 스테이크. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|