Weigh In record (no journal entry) for 10 July 2020
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88 kg
Lost so far: 4.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 29.05g | Prot: 25.93g | Carbs: 60.03g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Огурец (с Кожурой). Dinner: Соевый Соус, Роллы, Роллы Филадельфия, Холодник. more...
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Losing 1.8 kg a Week
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ирина14061989's Weight History
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