Weigh In record (no journal entry) for 10 July 2020
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63.9 kg
Lost so far: 11.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 18.26g | Prot: 33.96g | Carbs: 30.84g.
Lunch: Substancia Canja de Galinha. Dinner: Omelete. more...
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Losing 1.2 kg a Week
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amandaroi's Weight History
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