Weigh In record (no journal entry) for 10 July 2020
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57.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2919 kcal
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Fat: 132.37g | Prot: 111.11g | Carbs: 262.58g.
Breakfast: Nescafé Tradición, Huevo Frito, Nutra Bien Queque Marmol. Lunch: Tomates, Minuto Verde Choclo Grano, Muslos de Pollo (Asados o Cocidos), Kraft Real Mayo, Kraft Real Mayo, Minuto Verde Espárrago, Jugo de Mango, Dole Lechuga Escarola. Dinner: Castaño Torta Panqueque Chocolate, Santa Isabel Pulpa de Cerdo , Super Cerdo Pulpa Pierna de Cerdo, Receta del Abuelo Longanicilla de Campo, Receta del Abuelo Longaniza de Campo, Evercrisp Cheetos Mani, Evercrisp Cheetos Mani, Evercrisp Cheetos Mani, Inka Chips Plátano Frito Salado, Don Juan Aceitunas Azapa, Aceitunas Verdes Rellenas, Lider Aceitunas Huasco, Mistral Mistral Ice, Mistral Mistral Ice, Mistral Mistral Ice, Marco Polo Ramitas , Soprole Queso Mantecoso Quilque (17,8g). more...
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steady weight
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