Weigh In record (no journal entry) for 10 July 2020
|
57.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 54.56g | Prot: 86.31g | Carbs: 53.29g.
Breakfast: Запеченная или Жаренная Рыба. Lunch: Вареное Яйцо, Салат Овощной со Сметаной. Dinner: Ермолино Сардельки Говяжьи Оригинальные, Салат Овощной со Сметаной, Абрикос. Snacks/Other: Bombbar Протеиновый Батончик Шоколад. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elli.totoshka's Weight History
|