Weigh In record (no journal entry) for 10 July 2020
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 47.57g | Prot: 147.67g | Carbs: 147.78g.
Breakfast: Clara de Huevo, Banana, Bocatti Jamón Natural Cocido, Riera Tostadas Integrales. Lunch: Kiwi, Manzana Verde, Bocatti Jamón Natural Cocido, Huevo, Clara de Huevo, Gomes da Costa Lomos de Atún al Natural. Dinner: La Paulina Queso Port Salut, Zapallito Verde, Zanahoria, Cebollas, Merluza, Manzana Verde. Snacks/Other: La Paulina Queso Port Salut, Riera Tostadas Integrales, Banana, Star Nutrition Premium Whey Protein, La Serenísima Ricotta Magra, Salvado de Avena, Chocolate en Polvo (sin Endulzante), Huevo. more...
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1805 kcal
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Exercise:
Cardio - 30 minutes, Gym - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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giselapueta1's Weight History
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