Weigh In record (no journal entry) for 10 July 2020
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77 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.72g | Prot: 9.16g | Carbs: 52.14g.
Breakfast: Manteiga (com Sal), Limiar Pão de Forma Integral, Café com Leite Integral. more...
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Losing 0.2 kg a Week
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Geisa Mendes's Weight History
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