Weigh In record (no journal entry) for 10 July 2020
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74.7 kg
Lost so far: 43.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 47.24g | Prot: 77.11g | Carbs: 117.42g.
Breakfast: Ovo, Frimesa Queijo Prato, Mortadela, Pepeta Bolacha Amanteigada. Lunch: Banana, Frango (Pele Não Consumida), Arroz Branco (Cozido), Tomates, Alface. Dinner: Pipoca Branca (em Óleo), Pepeta Bolacha Amanteigada. Snacks/Other: Ovo, Frimesa Presunto Fatiado, Frimesa Queijo Mussarela, Di Napoli Pão Integral, Trio Barra de Cereal Brigadeiro, Trio Barra de Cereal Banana, Aveia e Mel. more...
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Gaining 0.4 kg a Week
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Michele_23's Weight History
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