Weigh In record (no journal entry) for 10 July 2020
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 28.16g | Prot: 60.88g | Carbs: 6.40g.
Lunch: Egg White, Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . more...
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Losing 0.2 kg a Week
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nafisatulnila's Weight History
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