Weigh In record (no journal entry) for 10 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1595 kcal
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Fat: 51.84g | Prot: 54.31g | Carbs: 227.45g.
Breakfast: Şekersiz Çay, Eti Mek. Lunch: Tam Yağlı Sade Yoğurt, Etli Bezelye. Dinner: Lipton İcetea, Patates Kızartması, Burger King Hamburger. Snacks/Other: Eti Mek, Doğadan Yeşil Çay(Sade). more...
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