Weigh In record (no journal entry) for 10 July 2020
|
101.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 39.98g | Prot: 68.46g | Carbs: 97.45g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Сбарро Пицца "Курица и Овощи". Dinner: Сбарро Пицца "Курица и Овощи", Скумбрия Запеченная. Snacks/Other: Вино Сухое. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
repoison's Weight History
|