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Vakantie!
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84.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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3403 kcal
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Fat: 116.29g | Prot: 54.57g | Carbs: 249.18g.
Breakfast: Douwe Egberts Koffie, Douwe Egberts Koffie. Lunch: Knoflooksaus, Mayonaise, Frieten, Gebakken Mosselen. Dinner: in Honing Geroosterde Cashewnoten, Jacques Pindarotsjes (Puur), Lonka Soft Nougat Caramel, Bittergarnituur. Snacks/Other: Bier, Cappuccino, Chardonnay, Westmalle Triple. more...
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2731 kcal
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Exercise:
Bathing - 30 minutes, Bicycling (slow) - 18/kph - 1 hour, Watching TV/Computer - 2 hours, Showering - 5 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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squashbassie's Weight History
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