Weigh In record (no journal entry) for 10 July 2020
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105.6 kg
Lost so far: 1.7 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 37.83g | Prot: 44.08g | Carbs: 8.64g.
Breakfast: Чай с Молоком и Сахаром, Говядина Отварная, Колбаса, Жареное Яйцо. more...
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Losing 9.1 kg a Week
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mahana81's Weight History
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