Ann2872's Journal, 10 Jul 20

Ann2872's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2020

96.8 kg Lost so far: 25.7 kg. Still to go: 24.8 kg. Diet followed: 100%.

View Diet Calendar, 10 July 2020:

1887 kcal

Fat: 155.27g | Prot: 97.83g | Carbs: 25.21g. Lunch: Сухой Жареный Несоленый Арахис, Редис, Свиной Бульон, кето-майонез, Яйцо (Целое), Каждый День Ребрышки Свиные Копчено-Вареные. Dinner: Каждый День Черная Смородина Замороженная, Рублевский МПЗ Ребра Свиные Копченые. more...

2592 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ann2872's Weight History

View Complete History

Ann2872's Journal, 10 Jul 20

Submit a Comment

Ann2872's Weight History