Weigh In record (no journal entry) for 10 July 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 38.05g | Prot: 127.90g | Carbs: 363.01g.
Breakfast: Ovomaltine Ovomaltine, Milbona Latte Parzialmente Scremato UHT, Myprotein Impact Whey Isolate Natural Chocolate, Kellogg's Corn Flakes Originali. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Combino Spaghetti N. 5, Petto di Pollo, Carne. Dinner: Bellentani Prosciutto Cotto Scelto, Sugo di Pomodoro, Dalli Cardillo Mozzarella Santa Marta, Alpi Farina tipo 0. more...
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steady weight
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nikmontana's Weight History
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