Weigh In record (no journal entry) for 10 July 2020
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79.1 kg
Lost so far: 5.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 46.55g | Prot: 46.39g | Carbs: 172.81g.
Breakfast: Rolnik Papryka Konserwowa, Biedronka Polędwica Sopocka, Chleb Pszenny, Bielmar Margaryna Roślinna, Diamant Cukier Biały, Herbapol Sok Malinowy. Lunch: Diamant Cukier Biały, Herbapol Sok Malinowy, Filet z Piersi Kurczaka w Panierce, Ziemniaki. Dinner: Herbapol Sok Malinowy, Diamant Cukier Biały, Snickers Snickers. Snacks/Other: Warka Radler 0,0%, Magnetic Czekolada Biała. more...
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Losing 0.7 kg a Week
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karolina.marty's Weight History
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