Weigh In record (no journal entry) for 10 July 2020
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75.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 73.56g | Prot: 126.52g | Carbs: 188.07g.
Breakfast: Melkunie Protein Aardbei, Aardbeien, Quaker Havermout (40g), Milsa Soja Drink Ongezoet. Lunch: Gele Paprika's, Uien, Tonijn in Olie (uit Blik), Jumbo Kookzuivel Light, Jumbo Fusilli Naturel. Dinner: Jumbo Voorgebakken Roosjes Aardappel, AH Surimi Sticks, Euro Shopper Doperwten, Jumbo Maïskorrels, Jumbo Roze Garnalen. Snacks/Other: Jumbo Digestive, Nescafé Cappuccino, Aardbeien, Kvarg Kvarg Peer Vanille, Gebakken Ei. more...
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Losing 5.3 kg a Week
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 Comments
10 Jul 20 by member: D3N1S3.
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@denise yeahh! Heb mezelf weer een beetje in bedwang🙈
10 Jul 20 by member: FitTwinMom.24
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FitTwinMom.24's Weight History
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