Weigh In record (no journal entry) for 10 July 2020
|
108.1 kg
Lost so far: 7.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2392 kcal
|
Fat: 95.45g | Prot: 60.24g | Carbs: 315.16g.
Breakfast: Mühlen Gold Frühstücksbrötchen. Lunch: Rohesser. Dinner: Dean&David Red Thai Chicken Curry, Satori Chinesische Glasnudeln. Snacks/Other: Lambertz Nussecken, Kinder Milchschnitte, Hussel Konditoren-Trüffelmischung . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
holle0802's Weight History
|