Weigh In record (no journal entry) for 08 November 2010
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114.3 kg
Lost so far: 13.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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720 kcal
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Fat: 32.00g | Prot: 46.00g | Carbs: 71.00g.
Lunch: Double Cheeseburger. more...
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steady weight
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