Weigh In record (no journal entry) for 10 July 2020
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59.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 21.93g | Prot: 36.12g | Carbs: 47.57g.
Breakfast: 初鹿 鮮奶, 全聯 皇后吐司, 黑咖啡. Lunch: 泡菜, 豆腐, 蛤蜊/蜆, 炒茄子, 虱目魚丸. more...
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steady weight
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ayaaya914's Weight History
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