Weigh In record (no journal entry) for 01 July 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|