Weigh In record (no journal entry) for 10 July 2020
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64.8 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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116 kcal
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Fat: 6.10g | Prot: 10.80g | Carbs: 4.40g.
Breakfast: 義美 無糖黑豆漿. more...
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steady weight
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