Weigh In record (no journal entry) for 10 July 2020
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40.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Exercise:
플랭크 30일 챌린지 - 6 minutes, Washing Dishes - 20 minutes, Reading - 30 minutes, Sitting - 8 hours, Cooking - 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 34 minutes. more...
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Losing 0.4 kg a Week
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