Weigh In record (no journal entry) for 10 July 2020
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67 kg
Lost so far: 4.6 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 49.62g | Prot: 50.32g | Carbs: 122.42g.
Breakfast: Café con Leche, Fontaneda Galletas María. Lunch: Mercadona Panecillos Integrales. Dinner: Café con Leche. Snacks/Other: Borges Pipas Girasol Aguasal. more...
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Losing 0.5 kg a Week
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anrama68's Weight History
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