Weigh In record (no journal entry) for 07 January 2009
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2009:
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1263 kcal
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Fat: 29.04g | Prot: 32.92g | Carbs: 208.09g.
Breakfast: tomato, land o lakes spreadable butter, 100% Whole Wheat Sliced Bagel. Lunch: Fluffy Carrots and Potatoes, Tortellini in Red Pepper Sauce. Dinner: beer, parmesean cheese, sweet potato. Snacks/Other: skinny cow, pear. more...
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Losing 0.1 kg a Week
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