|
36.9
間歇性斷食 D67
不碰冰 Day 2
運動 無
|
61.6 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 6.44g | Prot: 11.52g | Carbs: 61.99g.
Lunch: 墨西哥烤薄饼. Dinner: 爭鮮 鰻魚手卷, 爭鮮 鮮蝦手捲, 爭鮮 花枝壽司. Snacks/Other: 統一生機 葡萄乾. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curryhihi's Weight History
|