andreaandytf's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
110 kg Lost so far: 59 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
788 kcal Fat: 36.35g | Prot: 69.34g | Carbs: 49.20g.   Breakfast: Espinacas, Huevo, Fresas, Leche Entera. Lunch: Obela Hummus con Chipotle, Coliflor, Pechuga de Pollo a la Plancha, Aceitunas Verdes. more...
Losing 0.2 kg a Week



     
 

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andreaandytf's Weight History


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