Weigh In record (no journal entry) for 10 July 2020
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69.1 kg
Lost so far: 0.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 109.60g | Prot: 65.96g | Carbs: 73.69g.
Breakfast: 방탄커피. Lunch: 고등어조림, 공기밥. Dinner: 염통, 소막창, 대창. Snacks/Other: 방탄커피. more...
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Losing 2.8 kg a Week
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seulmi2014's Weight History
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