Weigh In record (no journal entry) for 09 July 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1550 kcal
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Fat: 58.55g | Prot: 59.89g | Carbs: 199.44g.
Breakfast: Açúcar, Leite (Leite Integral). Lunch: Mandioca Frita, Arroz Branco (Cozido), Carne de Porco do Lombo Assada. Dinner: Açúcar, Ovo, Perdigão Linguiça Calabresa, Pão Francês. Snacks/Other: Canjica, Santa Helena Amendoim Torrado sem Sal. more...
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