Weigh In record (no journal entry) for 09 July 2020
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69 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 43.76g | Prot: 108.81g | Carbs: 87.58g.
Breakfast: Pam Panorama Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%. Lunch: Parmigiano (in Pezzi), Pomodori Ciliegini, Rucola, Santa Lucia Mozzarella Light. Dinner: Moretti La Rossa, Pane Bianco, Salmone Affumicato, Insalata Mista. Snacks/Other: Pompelmo (Rosa e Rosso), Albume d'uovo Cotto, Burro di Arachidi, Olio Extra Vergine di Oliva, Fiorentini Bio Gallette di Farro, Aia Fettine di Fesa di Tacchino. more...
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Gaining 0.7 kg a Week
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simona sulfaro's Weight History
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