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Tivisa
Journal
27 Jun 13
Tivisa's Journal, 27 Jun 13
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Weigh In record (no journal entry) for 27 June 2013
66 kg
Lost so far:
1.9 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2013:
1575 kcal
Fat: 69.82g | Prot: 29.58g | Carbs: 145.21g.
Breakfast:
Персики, Пирожок с Мясом.
Lunch:
Пит-Продукт Сосиски Молочные, Капуста Тушеная.
Dinner:
Мороженое Пломбир Ванильный.
Snacks/Other:
Персики, Bounty Шоколадный Батончик.
more...
2100 kcal
Exercise:
Sitting - 3 hours, Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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Tivisa's Weight History
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