milsebiand's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
80.3 kg Lost so far: 3.5 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
171 kcal Fat: 13.40g | Prot: 7.04g | Carbs: 2.68g.   Breakfast: La Serenísima Crema de Leche,  Café Instantáneo ,  Extracto de Vainilla,  Omelet. more...
steady weight



     
 

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milsebiand's Weight History


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