Weigh In record (no journal entry) for 09 July 2020
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 17.57g | Prot: 36.18g | Carbs: 43.88g.
Breakfast: Mandarina, Bimbo Pan Artesano, Huevo Duro. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo. Dinner: Crema (Half & Half). more...
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Losing 0.2 kg a Week
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Laurernandez's Weight History
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