Weigh In record (no journal entry) for 09 July 2020
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64.5 kg
Lost so far: 1.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 18.41g | Prot: 26.77g | Carbs: 91.86g.
Lunch: Pantrucas. Dinner: Café con Leche Semi Descremada, Colun Queso Fresco, Tomates Cherry, La Selecta Pan de Molde Integral. Snacks/Other: Lentejas con Arroz. more...
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Losing 0.7 kg a Week
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Alejandra jaque's Weight History
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