Weigh In record (no journal entry) for 09 July 2020
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73.3 kg
Lost so far: 35.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 68.24g | Prot: 49.01g | Carbs: 18.02g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Abobrinha Refogada, Queijo Gorgonzola. Dinner: Avivar Linguiça Calabresa Defumada, Abobrinha Refogada, Queijo Gorgonzola. Snacks/Other: Linea Adoçante Stevia 100%, Abacate, Glória Creme de Leite, Morangos, Glória Creme de Leite. more...
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Losing 1.4 kg a Week
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ramousim's Weight History
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