jorgeemeendez's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
113 kg Lost so far: 0 kg.    Still to go: 38 kg.    Diet followed: Poorly.

View Diet Calendar, 09 July 2020:
1619 kcal Fat: 48.64g | Prot: 105.66g | Carbs: 198.63g.   Breakfast: Jitomate, Quaker Cereal Stila Fresa, Cebollas, Pepsi Be Light, Dolores Atún en Agua, Sanissimo Salmas (Paquete), Dolores Atún en Agua. Lunch: Tortillas de Maíz, Pechuga de Pollo Hervida, Svetia Stevia, Lala Queso Panela Reducido en Grasa, Alpura Crema Deslactosada. Dinner: La Morena Rajas Verdes, Cebollas, Jitomate, Mayonesa, Lala Queso Panela, Jamón de Pavo, Telera, Hershey's Milk Chocolate, Coca-Cola Coca-Cola (Botella). more...
Gaining 0.1 kg a Week

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EMPEZE DE NUEVO MI DIETA ESPERO ME VAYA MEJOR AHORA 
09 Jul 20 by member: jorgeemeendez

     
 

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