Weigh In record (no journal entry) for 09 July 2020
|
113 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Poorly.
|
|
1619 kcal
|
Fat: 48.64g | Prot: 105.66g | Carbs: 198.63g.
Breakfast: Jitomate, Quaker Cereal Stila Fresa, Cebollas, Pepsi Be Light, Dolores Atún en Agua, Sanissimo Salmas (Paquete), Dolores Atún en Agua. Lunch: Tortillas de Maíz, Pechuga de Pollo Hervida, Svetia Stevia, Lala Queso Panela Reducido en Grasa, Alpura Crema Deslactosada. Dinner: La Morena Rajas Verdes, Cebollas, Jitomate, Mayonesa, Lala Queso Panela, Jamón de Pavo, Telera, Hershey's Milk Chocolate, Coca-Cola Coca-Cola (Botella). more...
|
Gaining 0.1 kg a Week
|
Comments
EMPEZE DE NUEVO MI DIETA ESPERO ME VAYA MEJOR AHORA
09 Jul 20 by member: jorgeemeendez
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jorgeemeendez's Weight History
|