Olivierplus's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

1326 kcal

Fat: 65.83g | Prot: 53.11g | Carbs: 128.58g. Breakfast: LU Biscuit Thé, Danone Yaourt Nature Velouté. Dinner: Prêt à Manger Tiramisu, Chips, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Jul 20

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Olivierplus's Weight History