Weigh In record (no journal entry) for 09 July 2020
|
62.3 kg
Lost so far: 9.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 62.19g | Prot: 95.68g | Carbs: 240.59g.
Breakfast: Exquisa Skyr Waniliowy, Grunlander Ser 17%, Philadelphia So Leicht , Bułka Pszenna, Rewe Beste Wahl Płatki z Krakersami i Crunchy. Dinner: Arbuz, Arbuz, Zupa Pomidorowa. Snacks/Other: Świeży Makaron (Ugotowany), Zupa Pomidorowa, Grunlander Ser 17%, Orzechy Włoskie, Orzechy Nerkowca, Migdały, Orzechy Laskowe, Gruszki, Milka Champiolade. more...
|
|
1529 kcal
|
Exercise:
Resting - 17 hours and 37 minutes, Sleeping - 6 hours and 23 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natarka99's Weight History
|