Weigh In record (no journal entry) for 09 July 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2575 kcal
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Fat: 58.44g | Prot: 230.82g | Carbs: 284.68g.
Breakfast: Banana Nanica, Caqui, Piracanjuba Leite Semidesnatado, Itambé Leite Pro Semidesnatado, Integralmedica Whey Iso Blend. Lunch: Lacta Chocolate Ao Leite, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Vigor Queijo Parmesão Ralado, Bife de Fígado, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Integral, Abacate, Piracanjuba Leite Semidesnatado, Growth Supplements Albumina (14g). more...
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Losing 2.8 kg a Week
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diegorossi's Weight History
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